LRFitness app for iPhone and iPad

LRFitness is a premium health and fitness app designed to help you achieve your health goals.

The app will include:

-Personalised training plans with videos of how to do each exercise

-Custom designed diet and nutrition plans including macros to help achieve your goals.

-Daily habits form to complete each evening to keep you on track.

-Weekly check ins with your coach

-24/7 support with your coach



* App access requires paid coaching plan
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